Innocent smoothies

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Yes The Long and more complicated answer: Even though fruit is in the ingredient list-sugar is, too. The smoothies are made by adding ice and low fat yogurt to a fruit blend. Wild Berry and Strawberry Banana. Cellulose powder, natural botanical source and artificial flavors, xanthan gum, citric acid, colored with fruit and vegetable juice, pectin.

Cellulose powder, xanthan gum, colored with fruit and vegetable juice, natural botanical source and artificial flavors, pectin, citric acid. Low Fat Yogurt Added to both smoothies Cultured Grade A reduced fat milk, sugar, whey protein concentrate, fructose, Innocent smoothies starch, kosher gelatin.

Contains active yogurt cultures. The FDA requires the ingredient list to be written from greatest to least. This means that Strawberry Puree is the most added of the ingredients, and citric acid is the least for the wild berry smoothie.

Juice concentrate is made by taking away the water from the juice, leaving the flavor and a lot of sugar left. On top of this, the low fat yogurt uses 2 more sugar ingredients: The sugar, concentrated juice, and fructose makes the smoothie one sugar-high drink.

Look at the stats for proof: Strawberry Banana-Small 12 oz. These smoothies contain a lot of sugar in them! If you were to drink one of these, expect your blood sugar levels to spike!

Compare this 12 oz. At home, you can also control what you put into the smoothie, making it healthier and yummier! They are quick and easy to bring. Just throw the ingredients in a blender, and take it to go in a cup!

Disclaimer

I make mine by putting frozen fruit or fresh in the blender, fill it with juice, water, milk substitute, and add other miscellaneous items like spices, extracts, or protein powder PiNa Colada:The latest Tweets from innocent holding (@innocentdrinks).

innocent by nature.

London. UK smoothie company Innocent turned 15 this year. From very humble beginnings, the company has grown in that time to become the biggest smoothie maker in Europe, turning over £ million each year. Most people know the company for its fruit drinks, noodle and veg pots, and range of ready meals.

The 15 WORST sugary drinks in Britain: Orange juice with as much sugar as 13 Hobnobs and Innocent smoothies have the same as three-and-a-half doughnuts.

Innocent Drinks, a very successful British smoothie business, sold to Coca Cola in , published this cookbook in The writing style is exactly like their advertising and twitter tone -- funny, informal, friendly, and conversational/5(7).

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them.

Fruits are stacked full of sugar, and smoothies. the innocent big knit. Knitting little hats to raise money to help keep older people warm in winter.